Holistic practices, services and content meant for your highest wellbeing and healing in mind, body, heart & soul.

Creator of the WellMess

Hi, I’m Rochelle!  A proud Métis Canadian, devoted dog lover, and compassionate nurturer at heart.  My work is rooted in the belief that true healing and empowerment come from within, and I’m here to support you as you walk your own unique path.

I created “The WellMess” from a place of deep personal transformation, born out of pain but guided by purpose.

After experiencing years of turmoil and trauma, the passing of my grandmother pulled me into one of the darkest chapters of my life, a space of intense grief and depression. However it was within that darkness that something quietly awakened. As I began to heal I uncovered gifts, inner wisdom, and a calling to help others on their own journeys. My journey became the path that lead me to the creation of The WellMess a space for healing, awakening, and self love.

Through a holistic approach to well being, I offer alternative healing modalities including Reiki Energy Healing, Sound Therapy, Meditation, and Chakra Energy Balancing. In both my work and content, my intention is to hold space for you and help you feel empowered, evolve, nurtured, and come home to yourself.

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