WHAT IS A BODY BALANCE SESSION?

It is a gentle, holistic healing practice that helps realign the body’s natural energy flow, restore physical balance and support overall well-being. Using gentle touch, muscle testing and energy techniques, Rochelle works with the body’s innate intelligence to identify areas of imbalance or disconnection. This full body approach promotes harmony throughout the nervous system, muscles, organs and energy pathways helping you feel centered, grounded and at ease.

WHAT DOES IT DO?

Body Balance supports the body, mind and spirit in many ways. It can help:

• Improve posture and body alignment

• Relieve tension, aches, and energetic blockages

• Support nervous system regulation

• Balance and align the pelvis/hips

• Enhance organ and meridian health

• Encourage emotional release and mental clarity

• Promote relaxation, grounding, and overall energy flow

This gentle yet powerful session is ideal for anyone seeking to feel more balanced, connected and renewed ~ physically, emotionally and energetically.

WHAT HAPPENS IN A BODY BALANCE SESSION?

During your Body Balance session, you’ll remain fully clothed and start face down on a massage table. You will be comfortably supported as Rochelle guides you through a series of gentle and simple resistance muscle tests to let your body reveal where alignment and balance is needed. She then uses light touch and targeted energy balancing techniques to support hip and pelvic alignment, release tension, support your nervous system and restore balance within the organs and meridian systems. Each session is intuitively guided to meet your body’s unique needs, creating a deeply relaxing and restorative experience.

Please note: Body Balance is a holistic wellness practice and is not intended to diagnose, treat, or replace medical care. I am not a doctor and this service should not be used as a substitute for professional medical advice, diagnosis, or treatment. Please consult your healthcare provider for any medical concerns.